Family Phone Rules

Clear, enforceable guidelines for phone and device usage that the whole family can follow together.

Clear Steps

01

No phones during meals, homework time, or family activities

02

All passwords are shared with parents until a set age

03

No downloading apps without parental approval

04

Phones are charged outside the bedroom at night

05

Parents model healthy phone behavior alongside their children

06

Regular check-ins about what content they are seeing and sharing

Your Action Step

Create a family phone agreement together. Write it down, sign it as a family, and post it where everyone can see it.

If a child is in immediate danger, call 911.

Protect The Kids does not investigate reports or replace law enforcement. If you suspect a child is being harmed, contact the authorities below right away.